Anger Management MasterClass Udemy FREE Download | FREE Download Udemy Anger Management MasterClass and are you Ready to get your anger under control?
Anger Management Masterclass
Many people think that anger management is about learning to suppress your anger.
As Buddha once said:
++ Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
The true goal of anger management isn’t to suppress feelings of anger, but rather to understand the message behind the emotion and express it in a healthy way without losing control.
++ You can’t get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.
In this course you will find anger management strategies that can calm you down before you do something you regret.
Anger management involves a range of skills that can help with recognizing the signs of anger and handling triggers in a positive way.
As Mark Twain said:
++ Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.
So, are you ready to get your anger under control?
Sign up today!
What you’ll learn
- The Benefits of Anger
- Learn What’s Anger
- There is a Process to it
- Learn All About Distorted Thinking
- Handle Miscommunication
- How to Manage Reactions
Are there any course requirements or prerequisites?
- Open mindedness
- Desire to gain control over emotions
- Desire to communicate better
Who this course is for:
- Anyone who is frustrated, hurt, annoyed, or disappointed by his/her anger
Buy Udemy’s Anger Management Masterclass
Note: We just have purchased this course from Udemy and sharing the download link with you for absolutely FREE. So you can learn & be your own master if you can’t afford to buy this course. But if you have money then its strongly suggested to buy Anger Management Masterclass course/tutorial from Udemy. So, the course’s author Code Of Mind School can help you if you want to learn something spectacular.
Created by Code Of Mind School
Last updated 5/2020
Size: 500.0 MB
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